The American Council on Exercise
. . . certifies that I am able “to develop and implement personalized exercise programs that improve fitness and overall well-being for individuals and small groups. They focus on helping people enhance their function, health, fitness, and performance, and modify risk factors for chronic disease to improve health.”
Yes, I finally did it! The whole pandemic thingy and getting a day job kind of put me NOT in a rush. But I reviewed, took the exam, then slayed it.
Need documentation? Here you go.
Whether you might want Health and Wellness Coaching, or Personalized Fitness Training, let’s meet online or in person for 15 minutes or so. We’ll get an idea of your health needs, what I have to offer, and how those might fit together. No pressure, promise.
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