Training Business

I started this site with dreams of being a trainer just in the middle of the COVID lockdown during 2020, thinking it would be over quickly.

[Narrator: It was not over quickly]

Then I got a good day job, and put this on the shelf for a while. Well, my day job is a little dull, and I’m not helping people as much as I am helping insurance companies. So. . .

As a result, I’m continuing my studies, now to become a board certified Health and Wellness Coach, which adds change psychology and nutrition to the core skills of a personal trainer. I’m moving a lot of the non-exercise posts to VirusFeliz Health and Wellness. Please take a look, or if you’re done reading and want to take action, lets talk:

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I’m Certified!

The American Council on Exercise . . . certifies that I am able “to develop and implement personalized exercise programs that improve fitness and overall well-being for individuals and small groups. They focus on helping people enhance their function, health, fitness, and performance, and modify risk factors for chronic disease to improve health.” Yes, I […]

I’m Certified! Read More »